Balanced Body Balanced Life
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Therapeutic Massage Come on in - you're going to feel the difference! 
Therapeutic Massage
Training/Education/Modalities
Massage is one of the oldest, simplest forms of therapy, using stroking, pressing and kneading areas of the body to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin; it also works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone. Although it largely affects those muscles just under the skin, it's benefits can also reach the deeper layers of muscle and the organs themselves. Massage also stimulates blood circulation assists the lymphatic system, which runs parallel to the circulatory system, improving the elimination of waste throughout the body.
Although a single massage will be enjoyable, the effects of massage are cumulative, and a series of massage treatments will bring the greatest relief and benefit.
Regular massage can have the effect of strengthening and toning the entire body mechanism, thus preventing unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weakness.
Massage can stimulate or calm the nervous system, depending upon what is required by the individual, thus helping reduce fatigue and leaving the client with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and emotionally.
Balanced Body
Balanced Life
28225 Nathan Lane
Lindstrom, MN 55045
651-257-3284
Training/Education/Modalities
*Acupressure
*Advanced Craniosacral Therapy
*Chinese Detoxification Abdominal Massage (Chi Nei Tsang)
*Deep/Connective Tissue/Sports
*Foot/Hand Reflexology
*Manual Lymph Drainage
*Myofascial Release
*Somato-Emotional Release
*Reiki II
Balanced Body Balanced Life
28225 Nathan Lane
Lindstrom, MN 55045
651-257-3284
LaRae Fjellman, C.M.T., F.S.I. M.
Member ABMP & IAHP
Length of Appointments
Please note that all one hour appointments are booked for 75 minutes to ensure that each client receives a full 60 minutes bodywork session. Please arrive on time. Late arrival will be deducted from scheduled time.
RATES:
30 MINUTES: $30-40
60 MINUTES: $50-65
90 MINUTES: $75-90
120 MINUTES: $110-130
ALL MASSAGES ARE SLIDING FEE SCALE. CLIENTS PAY WHAT THEY ARE COMFORTABLE WITH.
Benefits of Massage
*Release of chronic muscular tension & pain
*Carpal Tunnel Syndrome/Repetitive Strain
*Increase joint flexibility
*Reduce mental/physical fatigue/stress
*Improve circulation
*Tendonitis
*Migraines; TMJ
*Fibromyalgia/Fatgue
*Faster healing of injured muscles
*Improve posture
*Lower blood pressure
*Sciatic nerve problems
*Soft tissue injuries (car accidents; whiplash)
*Bodily stress conditions due to pregnancy
*Sport injuries
*Strains/sprains
*Stiffness/arthritic conditions/old age
Testimonies
"It was the BEST massage I ever had!"
K.A. massage therapist
"I have had more results in this one session than 4 from another therapist I saw."
S.G. construction worker
"I took 10 seconds off my time after 3 sessions with LaRae."
M.T. athlete
"She makes my day!"
J.P. retired
"I have had a lot of massages from all over the world; LaRae is certainly gifted and one of the best!"
D.B. self employed
Balanced Body Balanced Life
28225 Nathan Lane
Lindstrom, MN 55045
651-257-3284